About me Archives - Be fit at any age
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About me

https://youtu.be/WDSmdkcP-cI It's live OK, this is not to big of a deal. However, this is my first introduction video for my YouTube channel. I already started on videos, BUT, I did not had the cars, trucks, planes (I live near the airport) and Air condition in mind when...

In just a number of days, I will be creating my first YouTube video for this fitness and health channel. My equipment should arrive mid this following week, making the excitement unbearable. I got the Intro ready, have a timetable for the videos and how...

I started this Blog because I got frustrated with all the "in shape" fitness models and trainers that tell you how to do things and what is good for you, but have never been in the position of a 50+ year old person who just...

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