My workout area - Be fit at any age
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My workout area

Usually, many home video workouts are telling you just to put a yoga mat on the floor and off you go. While that does work, I found it much harder to start a workout if I do not see the workout area every day. That is why I set up my workout area right in my office, so when I start working (I do work from home for now), I see the equipment and get reminded.

There is nothing fancy about the workout area, just a bigger mat, some dumbbells and kettle bells, a jumping box and some resistance bands.

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My workout area

A space where I have my workout are set up all the time

equioment, Workout, workout area