Why this Website? - Be fit at any age
Why I did start this website? Workouts from Beginner for Beginner.
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Why this Website?

  • Kettlebell black bright
  • Weights
  • Fit-N-Toasty Dumbbell
About me

Why this Workout Website? From Beginner for Beginner!


I started this Blog because I got frustrated with all the “in shape” fitness models and trainers that tell you how to do things and what is good for you, but have never been in the position of a 50+ year old person who just recently started to work out after neglecting my body for 30 years.

You can go online and find tons and tons of stuff,

  • How to get fit in 60 days
  • How to lose 40 pounds in 30 days
  • How to get stronger arms over 60
  • How to run like a hamster in a wheel;-)

Read more in the blog.