About me Archives - Be fit at any age
archive,tag,tag-about-me,tag-99,theme-bridge,bridge-core-2.8.8,woocommerce-no-js,qodef-qi--no-touch,qi-addons-for-elementor-1.7.5,qode-page-transition-enabled,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,columns-3,qode-theme-ver-27.2,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.7.0,vc_responsive,elementor-default,elementor-kit-13

About me Tag

I started this Blog because I got frustrated with all the "in shape" fitness models and trainers that tell you how to do things and what is good for you, but have never been in the position of a 50+ year old person who just...